• Water with fruit tastes great

    Daily Habits That Help Me Drink More Water

    Drink your water and mind your business, Sis. That is a statement that I say to myself every time I realize I am not where I am supposed to be with my daily water intake. Lately, that is often. During COVID I have been flourishing in all ways except when it comes to drinking more water. When I was free to live life outside of four walls, I practiced several habits that helped me stick to my goal of drinking half a gallon (64 ounces) of water each day. Even if I was not 100% successful, I made an attempt. I know all of the facts about the benefits of…